Furthermore, sour and fruity candies like Starbursts and Skittles are the worst because they are highly acidic, which can wear down the enamel that protects your teeth, paving the way for tooth decay and cavities.
Candy such as dark chocolate, sugar-free gum, or anything that contains the sugar substitute xylitol is not as harmful for your teeth as hard, chewy, or sticky sweets.
Experts at the American Association of Orthodontists recommend softer treats or melt-in-your-mouth foods. These include:. Staying away from sticky and hard candies this Halloween is the name of the game. If you happen to damage your braces, give us a call at and we can help get your teeth all straightened out again.
And from everyone at Team Struble, we hope you have a fun and safe Halloween! When it comes to braces, chewy candies can coat your teeth.
Therefore, avoid things like Tootsie rolls, gummy bears, jellybeans, and taffy. All considering, sour candies must be among the top 5 candies to avoid with braces. Potter Orthodontics potterortho. Hard candies of all kinds are best avoided with braces.
As they take time to dissolve, you expose your teeth to sugars, promoting tooth decay. Among the hard candies, Gobstoppers may rank among the worst. Also called jawbreakers, these hard candies take a long time to dissolve, depending on the kind and how big they are.
Needless to say, if you bite a jawbreaker, it can wreak havoc on your braces or teeth. A longtime favorite for Halloween, homemade caramel apples are hard on teeth anytime. However, they are double trouble for anyone wearing braces. Hard fruits and vegetables, in general, can damage braces. However, the caramel coating is sticky and will get stuck in braces.
Put them both together, and caramel apples are bad news for braces. Here we have another group of candies that combine hard, chewy, and sticky, and crunchy in one item. Thus, they are problematic if you wear braces. Hard nuts of all kinds are best avoided with braces. Rootsgroup says:. March 1, at pm. Raelyn Rose says:.
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